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Review: “Milk Up”

Milk Up is a free book that you will be emailed a chapter once every other day or so. It has 14 chapters and takes about a month to read as most chapters a not long and the book is written in a way that it is easily read. It has all the same information as most other books about increasing your milk production,but it also has a diet section that gives you a meal “plan”. This diet isn’t for weight loss it is for milk increase. I personally eat the scrambled eggs recipe in a breakfast wrap. I give it 4 stars
http://lactiful.com/milk_up_free_copy.html

-Lisa

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About Blessed Are The Mothers

My name is Lisa Horstkamp and I am a private practice lactation counselor and a Birth and bereavement Doula. I became a certified doula with stillbirthday as of October 2015. I am a Certified Lactation Counselor (CLC) with The Healthy Children Project of April 2015. CLC Scope of practice: http://talpp.org/forms/scope%20of%20practice.pdf SBD Doula Principles of Service (Scope) http://www.stillbirthday.com/2011/11/15/principles-of-service/ I'm a southern woman born and bred. I am raising my "Southern Bell" and "bubba" the way I see fit. I started out breastfeeding my oldest but without good support I ended up using formula and not meeting my breastfeeding goal. I breastfed my youngest for 33 months, until he no longer requested, far out reaching my original goal of 6 months. It would not have been possible without the abundant support from my IBCLC and other breastfeeding moms in the support group at our local hospital. I'm on path to become an International Board Certified Lactation Consultant in the next few years and looking forward to increasing support for my area.

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